{"id":406,"date":"2023-06-19T14:52:00","date_gmt":"2023-06-19T14:52:00","guid":{"rendered":"https:\/\/zone-valadier.ms2.decms.eu\/?page_id=406"},"modified":"2024-02-07T10:15:15","modified_gmt":"2024-02-07T10:15:15","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.zonehotel.com\/en\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"<p>The silent and natural setting of the Zone Hotel makes it the <strong>ideal space to relax and dedicate some time to your body<\/strong>.<\/p>\n<p>The extensive and luminous gym is equipped with cutting-edge technology equipment and machines.<\/p>\n<p>Machines including stationary bikes and treadmills are available to those who are looking for a <strong>cardio workout<\/strong>, but the space is also perfect for those who want to focus on muscle building or who want to relax and gain flexibility through stretching and callisthenics.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The silent and natural setting of the Zone Hotel makes it the ideal space to relax and dedicate some time to your body. The extensive and luminous gym is equipped with cutting-edge technology equipment and machines. 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